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Uyir Nokkam
What is UyirNokkam? Uyir Nokkam is a simple yet powerful yogic practice designed by Sadhguru to make our body, mind, emotions, energies, and the five elements within us, function for...
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“Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya is a simple yet powerful tool to move from untruth to truth.” - Sadhguru Uyir Nokkam - FAQs...
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Uyir Nokkam Sharings What people are saying about Uyir Nokkam? "After starting practices, the pain in my spine has reduced. There is an ease and clarity in all the activities I do. I can notice...
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What's Next
What's Next? Isha Yoga Introductory Programs Isha Foundation offers a variety of practices and programs, all fundamentally aimed towards spiritual wellbeing. Inner Engineering is an intensive program...
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